2
Monday
6:15am - 7:15am
FUNDAMENTALS *ALL LEVELS (GI) (AGES 16+)
Shane Koehler
10:00am - 11:30am
ADVANCED (GI) (COLORED BELTS AGES 16+)
John Vitellaro
4:15pm - 5:00pm
YOUTH JIU-JITSU (INTRO CLASS/SELF-DEFENSE) (AGES 6-8)
4:15pm - 5:00pm
YOUTH JIU-JITSU (INTRO CLASS/SELF-DEFENSE) (AGES 9-14)
5:00pm - 6:00pm
YOUTH JIU-JITSU (FUNDAMENTALS) (GI) *GREY/WHITE Belts (AGES 7-11)
5:00pm - 6:00pm
YOUTH JIU-JITSU - COMPETITION (GI) (AGES 6-15)
6:00pm - 7:30pm
INTRODUCTION TO JIU-JITSU (WHITE BELT INTRO CLASS/SELF-DEFENSE)
Matt Tufele
6:15pm - 7:45pm
FUNDAMENTALS (GI) (COLORED BELTS AGES 16+)
James Nival
3
Tuesday
6:15am - 7:15am
FUNDAMENTALS *ALL LEVELS (GI) (AGES 16+)
Shane Koehler
10:00am - 11:30am
ADVANCED (GI) (COLORED BELTS AGES 16+)
John Vitellaro
4:15pm - 5:00pm
YOUTH JIU-JITSU (INTRO CLASS/SELF-DEFENSE) (AGES 6-8)
4:15pm - 5:00pm
YOUTH JIU-JITSU (LIL NINJA'S) (AGES 3-5)
5:00pm - 5:45pm
YOUTH JIU-JITSU (INTRO CLASS/SELF-DEFENSE) (AGES 9-14)
5:00pm - 6:00pm
YOUTH JIU-JITSU - COMPETITION (NO-GI) (AGES 6-15 )
6:15pm - 7:45pm
ADULT JIU-JITSU (NO-GI) (All Levels)
James Nival
6:15pm - 7:15pm
WOMEN’S CLASS (GI) (ALL BELTS)
Natalia Nival
4
Wednesday
6:15am - 7:15am
FUNDAMENTALS *ALL LEVELS (GI) (AGES 16+)
Shane Koehler
10:00am - 11:30am
ADVANCED (GI) (COLORED BELTS AGES 16+)
John Vitellaro
4:15pm - 5:00pm
YOUTH JIU-JITSU (INTRO CLASS/SELF-DEFENSE) (AGES 6-8)
4:15pm - 5:00pm
YOUTH JIU-JITSU (INTRO CLASS/SELF-DEFENSE) (AGES 9-14)
5:00pm - 6:00pm
YOUTH JIU-JITSU (FUNDAMENTALS) (GI) *GREY/WHITE Belts (AGES 7-11)
5:00pm - 6:00pm
YOUTH JIU-JITSU - COMPETITION (GI) (AGES 6-15)
6:00pm - 7:30pm
INTRODUCTION TO JIU-JITSU (WHITE BELT INTRO CLASS/SELF-DEFENSE)
Matt Tufele
6:15pm - 7:45pm
FUNDAMENTALS (GI) (COLORED BELTS AGES 16+)
James Nival
5
Thursday
6:15am - 7:15am
FUNDAMENTALS *ALL LEVELS (GI) (AGES 16+)
Shane Koehler
10:00am - 11:30am
ADVANCED (GI) (COLORED BELTS AGES 16+)
John Vitellaro
4:15pm - 5:00pm
YOUTH JIU-JITSU (INTRO CLASS/SELF-DEFENSE) (AGES 6-8)
4:15pm - 5:00pm
YOUTH JIU-JITSU (LIL NINJA'S) (AGES 3-5)
5:00pm - 5:45pm
YOUTH JIU-JITSU (INTRO CLASS/SELF-DEFENSE) (AGES 9-14)
5:00pm - 6:00pm
YOUTH JIU-JITSU - COMPETITION (NO-GI) (AGES 6-15 )
6:15pm - 7:45pm
ADULT JIU-JITSU (NO-GI) (All Levels)
Matt Tufele
6
Friday
6:15am - 7:15am
FUNDAMENTALS *ALL LEVELS (GI) (AGES 16+)
Shane Koehler
10:00am - 11:30am
ADVANCED (GI) (COLORED BELTS AGES 16+)
James Nival
4:15pm - 5:00pm
YOUTH JIU-JITSU (INTRO CLASS/SELF-DEFENSE) (AGES 6-8)
4:15pm - 5:00pm
YOUTH JIU-JITSU (INTRO CLASS/SELF-DEFENSE) (AGES 9-14)
5:00pm - 6:00pm
YOUTH JIU-JITSU (FUNDAMENTALS) (GI) *GREY/WHITE Belts (AGES 7-11)
5:00pm - 6:00pm
YOUTH JIU-JITSU - COMPETITION (GI) (AGES 6-15)
6:15pm - 7:45pm
FUNDAMENTALS *ALL LEVELS (GI) (AGES 16+)
Mitchell Bowles
7
Saturday
9:15am - 10:00am
YOUTH JIU-JITSU (LIL NINJA'S) (AGES 3-5)
Matt Tufele
10:00am - 11:00am
YOUTH JIU-JITSU (AGES 7-13)
11:00am - 1:00pm
OPEN MAT
John Vitellaro